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Kale Lacinato

Start to harvest in 45 days An impressive 18th-century Italian heirloom producing 15-inch deep blue-green leaves with crinkled texture, giving rise to the name “dinosaur kale.” Extraordinarily nutritious—high in vitamins A, C, and K—with a nutty flavor.

Sowing, germination & growing details
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Kale Lacinato
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Growing guide

Sowing

For spring: start indoors 8 weeks before last expected frost, transplant outside 4 weeks later. For fall: sow directly in garden in early August. Plant in rows 15–20 inches apart, 12 inches between plants. Protect spring plantings with row covers to discourage cabbage loopers.

Thinning

Thin to 24–36 inches apart as plants mature. Enjoy young leaves from thinnings.

Germination

6–10 days depending on soil and weather conditions. Keep evenly moist but not continually wet.

Remarks

Taste becomes sweeter after a hard frost. Leave a few plants to harvest through winter. Cutting the stem near the base may produce new sprouts in spring.